Working with Tara has been a life changing experience for me. I consider myself a generally healthy person, but even so there were many habits that needed to be changed. Tara is incredibly insightful and knowledgeable in the area of behavior change. She listened so intently and picked up some cues that I did not even know were so top of mind for me. She guided me in the most supportive and patient way to making small changes. In just a few months I have seen so much personal growth. I have way more patience, I am prioritizing what is truly important to me, I am focused, and I dropped a few lbs-an added bonus from removing some bad "mommy-style" habits. I can not recommend Tara enough. She changed my life and she can change yours. -